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Bio impedance analyzer

The bio impedance analyzer passes a tiny electrical signal through your body. It measures how well this signal travels through various regions of your body. Different types of tissues, such as muscles and fat, conduct electricity differently. As an example, muscles pass electricity well, while fat does not. By observing how much the electricity is slowed down, the machine can estimate how much muscle, how much fat, and how much water you have in the body. This aids in knowing what is going on internally. 


Body Fat Percentage: This indicates what portion of our weight is fat. There is an important factor that is knowing this because if your fat loads are more than needed then this can lead to health problems. The amount of body fat that is considered healthy varies based on age and whether you’re male or female. In general, boys should be less than 20% fat and girls 30% or less. It helps keep us monitor our health.

A comprehensive guide to body composition analysis using a bio impedance analyzer"

Body Water: A measure of how much water is in our body. The bio impedance analysis thing is that water is essential for our body. That encompasses the water within our cells and the water surrounding them. It is especially important for athletes to know how much water is in our bodies. Not drinking enough water causes fatigue and affects performance in sports. Even being a little dehydrated can have a huge impact. 


By tracking these numbers over the years, we can see how our bodies can evolve. If we begin eating new foods or exercising more, we can observe how that impacts our body fat or muscle mass. This creates a clearer picture of how our choices affect our health. We can also detect any health issues in their early stages and seek help when we notice something strange.

Why choose YOUJOY Bio impedance analyzer?

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